the sparring class...

[ajva]

...was actually an hour long class. Of course, I was only mentally prepared for 45 mins, so my body and brain stopped working at about 47 mins. That last 13 mins felt like death.

Dead chuffed with myself, though. :o)

Comments

[ajva.livejournal.com]

It's going to be very simple. It's thye first belt, which I missed taking at the proper time because I was convalescing from my ear operation.

Basically, you have to

a) show individual techniques (punches, kicks) in the air

b) show combinations of techniques in the air

c) show combinations of techniques on focus mitts

The next belt and above includes sparring and shadow boxing, and I ahould be taking that one before the end of the year. I might even request to take it in October. We'll see.