Time to chuck away those diet books...

[ajva]

...and hit the gym instead?

clarification: The main point of this for me is that, should these findings be confirmed and the idea that fit=healthy whatever the weight be more widely accepted (and I don't see why not), then it will invalidate all pro-diet arguments which rest on the premise that it is unhealthy to be overweight.

Comments

[adjectivegail]

There was also this article in The Guardian last month that made me think quite a bit...